FAQ

Can I book an online session?

Yes you can regarding Hypnotherapy and Mental Health Coaching however, the sound therapy sessions are only available in person. 

Sound Therapy restrictions

This type of therapy is not recommended for people with a pacemaker. 

Pregnant women can definitely attend private and group Sound Journeys sessions.

Hypnosis for Pregnant women

For pregnant women, should you wish to only work on alleviating fears and anxiety around giving birth, I also offer private Hypnobirthing sessions only. Please contact me directly so we can discuss this further and adapt to your needs.

Do I need to prepare anything before the session? 

No you don’t for the first session. I will just need your personal information beforehand. For the following sessions, you might have some tasks assigned to you (introspection exercises, journaling, creative tasks, etc.) however, those are always discussed and agreed with you during the session.

Cancellation policy and fee

Due to the demand and not to waste anyone’s time, there will be a 50% cancellation fee if you cancel your appointment later than 24 hours before the day of your appointment. 

How often do I need to book a session? 

This really depends on every individual and challenges you may face. You would be the one setting up the pace and frequency of the sessions and this is something we can discuss at the end of the first session. There is no obligation to book sessions in advance, you decide when you would like to continue our work together.